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Showing posts with label fibromyalgia. Show all posts
Showing posts with label fibromyalgia. Show all posts

Sunday, 19 September 2010

The Hardest Times=The Most Comfort!

I got a very practical lesson in understanding this verse this week:

2 Corinthians 1:7
And our hope of you is stedfast, knowing, that as ye are partakers of
the sufferings, so shall ye be also of the consolation.
The harder the trials, the more we open ourselves up to feel the Lord's comfort and strength. The more we spend time listening when we pray, instead of just talking.

All of this year, I was so very determined to change as many things in my life as possible. I was determined that 2010 was going to be the beginning of a whole new life for me. I was going to change all my unhealthy thoughts and habits, and find remedies for my health problems. Changes came in baby steps, as much as my very limited body would allow me. I felt inspired as I found the exact supplements/herbs that got my fibromyalgia under control. I thanked the Lord daily for this blessing. However, my lupus was getting worse, and attacking more organs, causing them to fail, and I was so ill, I couldn't really enjoy the absence of my fibromyalgia. I was spending more and more hours a day semi-conscious because of damage to my pancreas and liver. I avoided the Dr., because in my 35 years with this disease, I have learned there are only certain symptoms they are able/willing to help with.

Last week I got a large amount of blood tests, and the results were serious enough that I got a phone call from the Dr. and she told me the news over the phone, rather than waiting until our next appointment in a few weeks. My liver was so damaged by lupus, that all of the supplements and herbs I was taking, my liver could not assimilate or clean out the toxins from my body. There is nothing wrong with the supplements (for those of you afraid it might happen to you). It's just that my liver is so weak now, that even if I take more than 3 medicines, I get liver problems.

This means that I can no longer take ANYTHING that might remedy my problems, either natural or prescription. The Dr. said that even though it would not be good for me, I would need to stay on my pain meds and find a sleep remedy, because you can't heal unless you get rest, and if your pain can get to a bearable level.

I was in shock. I went home, thinking that God WANTED me to suffer for some reason, and it hurt to my soul. I thought He loved me! Why would He WANT me to suffer, without being able to take anything as a remedy, and without even being able to even seek help? Who does not seek help for their suffering? I cried all day. I couldn't even think clearly enough to logically reason myself out of the pit I was in, or to remember comforting scriptures.

Then that night, 3 people sent e-mails that were so perfect, so perfectly timed, that it was as if it was Heavenly Father speaking directly to me, through my Godly friends. I felt such comfort, and laughed in joy, realizing that He DOESN'T want us to suffer. Even if it is not His will to heal me right now, He is here to comfort me and strengthen me. I am so mad at myself for forgetting that lesson... that He is quick to comfort and strengthen, if we are open to hearing Him.

I want to share with you the first thing that touched me so deeply. It is an incredible short video of how our Heavenly Father "Fathers" each of us.

The next help came with the book I am editing for a lady whose son committed suicide. The very place that I left off a few days earlier, when I started reading again, was 3 pages of explanation on how it WAS a joy for Paul to suffer, because that is when He felt the most comfort, the closest to the Lord, and that we can have that as well. She also said:

The Savior is exactly that, a Savior of our sanity, a Savior of our faith. He has saved
me,
and I know He will save each person who comes to Him with faith that He lives,
faith that He loves us. -Darla Isackson
Then she summarized something from the book "Hanoi Hilton", by a prisoner of war who was held captive for years.

An admiral named James Stockdale spent about six years at the "Hanoi Hilton" as a
prisoner of war. Stockdale documented three responses to that terrible trial, which I'll
summarize:
  1. The pessimists saw the brutal facts, gave up and died, even though their bodies may have been healthy.


2. The optimists had boundless faith and ignored the brutal facts. They believed every rustle in the bush was marines coming to save them and that they would soon be on their way home. When that did not happen, they too gave up and died.


3. The realists faced the brutal facts, but had faith they could be dealt with. They accepted the improbability of rescue any time soon and banded together determined to survive anyway.


In the aftermath of tragedy we all have the same three choices: to be a pessimist and die inside, to be overly optimistic (put on a smiley face, pretend it didn't happen, live a lie) and eventually crash, or we can be realists. We can accept what has happened, gather our support systems, turn to the Lord, learn what He has for us to learn, have faith that we can make it through, and choose to live.


The third help came from a friend who was grieving her brother who had died recently. She is going to get grief counseling, but she also gets grief devotionals daily. The one that came that day seemed just for me, as I grieved any hope of a brighter future, or better quality of life. I have already lost 2 husbands due to this illness, and had to leave my children in the USA when I moved back to my home town in Canada, the fear of never seeing them again, never meeting my grandchildren or sons-in-law. That day all the losses due to this disease came to the surface...and the loss of hope anything improving in the future. Just imagine, if you were told that nothing will ever get any better than it is right now, and you are not even allowed to SEEK any help, because every remedy you are offered will make you sicker? The grief devotional said:


"Grief's unexpected turns will throw you again and again. You may feel that for every step forward,
you take at least one step back. The grieving process generally takes longer than you ever imagined.
Please don't rush this process. Remember, what you are feeling is not only normal; it is necessary.
"Knowing the Lord and His comfort does not take away the ache; instead, it supports you in the middle
of the ache. Until I get home to heaven, there's going to be an ache that won't quit. The grieving
process for me is not so much a matter of getting rid of the pain, but not being controlled by the
pain."
We read in the Psalms that David grew weary with the process of grief and cried out to the Lord.
Then he left the timing in God's hands.

"Be merciful to me, LORD, for I am faint; O LORD, heal me, for my bones are in agony. My soul is in
anguish. How long, O LORD, how long? Turn, O LORD, and deliver me; save me because of your
unfailing love" (Psalm 6:2-4).

"I am weary with my sighing; Every night I make my bed swim, I dissolve my couch with my tears. My
eye has wasted away with grief" (Psalm 6:6-7 NASB).

Heavenly God, I cannot even begin to put my grief in a time frame. Thank you that I don't have to.
Comfort me and support me as I lean on You. Amen."
That was a really dark day, but now I have hope that the Lord will comfort me and strengthen me through anything, and whatever is His will, I must trust those things. ALL things DO work for good for those who love the Lord. ALL things! Even if we don't see the results until the next life.
The Lord is nigh unto them that are of a broken heart;
and saveth such as be of a contrite spirit" (Psalm 34: 18).
I AM SO GRATEFUL TO KNOW THE LORD AND HIS COMFORT AND THE SOURCE OF STRENGTH AND PEACE. I DON'T UNDERSTAND HOW PEOPLE WHO DON'T KNOW HIM EVEN PUT ONE FOOT IN FRONT OF THE OTHER. May we all try to share this blessing with others. As we are comforted, we are able to comfort others.

BLESS YOU!












Friday, 24 October 2008

Wow, am I beaten down!

Hello all;

They say the higher the climb, the harder the fall...so after my weeks and weeks of feeling like I had a new life given to me due to D-ribose controlling my fibromyalgia, then getting a severe lupus flare-up, I am pretty low.
I've spent a week trying to decide whether to even ask your opinions or not... I'm kind of ashamed for needing someone to help me think things out, but we all need a "sounding board" sometimes I guess.

For those who don't know me, 1.5 years ago I was given 1 year to live due to end stage lupus, and I have almost a dozen other serious conditions caused by lupus destroying various organs in my body; and lately found a supplement that changed my life and made me feel alive again by controlling my fibromyalgia and healing many things in my body. It also changed my daughter's life, and now my Mom and even her Dr. are trying it. It's called D-ribose and it is responsible for literally thousands of functions in the body, and I am sure God led me to find it, because I actually bought it by accident instead of something else. There are other posts about D-ribose below in my blog.

If I was superstitious, (I'm not)...I would think that when I started proclaiming my miracle of such a turnaround in my health and life, I might have jinxed myself. Although I am still fibromyalgia free when I take the D-ribose, I got smacked off my feet with one of the worst lupus flares I have had in years. Yes its my own fault because I thought I felt so good that for the first time ever, I did too much, and so now I'm paying for it. I did all the Canadian Thanksgiving shopping and cooking myself. In my first marriage I had my mother-in-law's help because we entertained up to 30 people at a time. This time it took me 3 days of cooking/resting until I got it done, then I was too sick to eat it, but I made my brother so proud he cried. lol. He's been the cook and chef for Mom, Dad and I since I moved back home with them, but he quit cooking for us when Dad died 10 months ago.

Also I have been overwhelmed with legal work to try to get my husband home ASAP for compassionate reasons. I have been doing the work my lawyer should be doing for me, and I have done 1200 pages of documents this week.

I was so busy working or collapsing that I didn't have time to write to anyone. I can't keep up with my email anymore which takes 8-12 hours a day. I don't have a secretary and staff like my lawyer does does, and most of what she wants me to send IMMEDIATELY are things I sent her up to 4 times before. Some of the papers are almost impossible to get new originals of, like papers that were notarized in the court over in the area that my husband is living. She just keeps claiming she didn't get them, but for many I have a photocopy, which means I sent her the original. I just broke down and cried yesterday to my hubby. I was so tired and overwhelmed and getting cold feet wondering if I could even be a wife if I am this sick every day.

I am still grateful for finding the control for the fibro, because if I had to fight fibro along with this, I would not be able to even move.

I think that because I am so tired (slept 1 hour in 72) and in pain that I am not able to think things through clearly, so I need some feedback. I realize not everyone here has the same beliefs as me, but I feel very close to my Lord personally, so I feel a bit hurt/confused, even betrayed, or cheated, like I had been given a precious new life and then had it taken away again, and as if He WANTS me to suffer and not be able to feel human or alive or able to care for myself. That hurts my feelings so much, because I try so hard to be thankful to Him for everything, and was so grateful to start to feel what normal people feel like and think like without constant pain and exhaustion. I had gotten hope again that I could be a good wife to my husband when he comes home from the war zone; now I have doubts again now that I am so sick, but I still have faith that God will supply my strength for each day. We'll get through somehow, one day/one hour at a time. I just wanted life with my husband to be so much better than it can be at this level of suffering. Do you think God wants me to suffer? That he would take away what I thought was the first steps to a new life? I just don't know how to interpret this spiritually. Yes I believe there's a reason for everything, but I just feel like a child whose parent took away something like leg braces or eyeglasses that I would need to function in life. (I can just hear a few of my male friends now saying 'Wow, women just over-think everything!') lol.

I even feel guilty about not being able to understand this right now or wondering what God is doing...but it's a normal human reaction I think, especially when I am too sick to sort things out for myself.

Any thoughts?
Bless you all--

Bluebirdy










Friday, 26 September 2008

PAIN! and finally, a GOOD hospital experience!

Photo by Jason Smith

I ended up in the E.R. again day before yesterday. I waited in pain in bed for a week, not wanting to deal with the abuse AGAIN...but finally the pain got too much and I went. It was such a good experience, it was a shock! Seems that so many things are turning around for me. New Dr,. found a remedy for fibro, maybe I'll find other remedies, a good hospital experience, knowing my husband is being protected no matter what. (And right now he has no utilities and no way to get out of that town to a place that DOES have utilities, so chaos will soon break out in that town, which I know he will be protected through, but so sad that he has to go through all of this.

On Wednesday I was treated so well it shocked me. I got in quickly, was seen quickly, given a good dose of medicine without the interrogation, and got out of there quickly. I think one reason is because my heart rate was so fast it scared them. The nurse said "Can your heart rate really be that fast?" I said "When my pain is this bad, it can be. My heart has stopped from this pain before." I have only had about 3 visits that good in 15 years. There were also signs on the walls that said "This hospital is an abuse and harassment free zone." So I wonder if finally that hospital was reported so many times that they got in trouble and had to start staff seminars about how to treat patients or something. Maybe because of the publicity of the man dying a few days ago in the E.R. waiting room after waiting 34 hours and not getting treatment, really put other E.R.s on their toes to really help people not go through that. The waiting room was almost empty, so maybe that story also scared a lot of people into staying home if they thought they would have to wait.

Some things are better since I started taking D-ribose. life is better since I found D-ribose. Life is brighter, more enjoyable. stress and pain are easier to bear. It seems to have helped my depression, diabetes, heart problems and fibromyalgia pain and fatigue...but unfortunately other health problems got worse because of overdoing and due to weather changes. The picture at the top just seemed so much like how I feel.

Lupus is such a horrendous disease. So little research is being done on it, and there are only 3-4 treatment options, all more dangerous than the disease, so we choose to just have each symptom treated as it occurs.

It is more painful than most cancer cases, lasts much longer, yet we are expected to carry on and keep our lives going,and to smile and not show our pain, and we very rarely are offered pain relief because of the fear of addiction. Doctors still don't realize that there is a difference between addiction and dependence, and that its very rare for a person with chronic severe pain to get addicted. Their body gets dependent on those meds, but not addicted. There is a scripture that says something like "There will be scourges where people will pray for death to take them, but death will not come." There are sure a lot of diseases that have developed in the past 15 years or so that fit that scripture, and lupus is one of them. The other day was Mom's 76th birthday, and i thought how very strong she is to go through this pain for so many years, and I can't imagine going through that pain for another 40+ years! I guess we do what we think we can't, one hour and one day at a time.

They named Trigeminal Neuralgia right when they named it the suicide disease. It truly is among the most painful things a human can bear, and I laid here for a week, choosing to suffer with that pain and try to wait for it to pass, rather than get more abuse from the E.R. I went to the clinic to see my new Dr. hoping she would be able to give me a pain shot, but she said they don't give pain shots in the clinics in town anymore, so I would STILL have to face the E.R. I found a support group for people who have been abused by medical staff, and I think I will joined it. It has really affected parts of my personality to not be able to avoid being abused again and again. It shows that it is happening A LOT if there is a world wide support group for it.

Got to quit for now. the pain is too much again. I have most of my readers in my prayer journal and I am praying for you.

Blessings,

BLUEBIRDY


Sunday, 7 September 2008

I found something that helps fibromyalgia!

YIPEE & YAHOO!


Hi fellow fibro-mites or fibro-mates or whatever you want to call yourselves. I have had such a dramatic improvement that I would feel like I am being very ungrateful if I didn't share my great help with others.

My sister came to visit today from out of town, and she said she could not believe the difference in how well I move and walk and that I even breathe easier and look better. I went to 4 stores with her, without a cane or walker. I have not done that in almost 8 years! I am giving credit to D-Ribose, a substance that is naturally in our bodies, but they have found people with auto-immune diseases and also multi-system diseases such as fibro, Lyme-disease, gulf war syndrome, chronic fatigue syndrome, are very low on this. It helps oxygen and nutrients get directly to the individual cells. It has cut the pain and fatigue caused from fibro in half, and increased my endurance. (Too bad it can't cut ALL my pain and fatigue in half from all my conditions.) I am hoping that with continued use, that will improve even more. It is completely natural, no side affects and no drug interactions except for insulin or diabetic medications, because it does lower your blood sugar if you are diabetic, which is a good thing. It has also done that for me.

If you try it, don't give up too soon. I took it for 3 weeks and I am not patient so I was ready to quit after 1 week, but that little voice inside told me to keep trying, since I had no bad side affects (and it seems I react to almost everything). After 3 weeks, it kicked in one morning and I woke up breathing easier and without as much burning an pain in my muscles. I take one in the morning, then about 3 or 4 p.m. when everyone seems to fade or slow down or reach for caffeine or candy or chocolate, I take one again, and I am ready to go again, as soon as it kicks in!

I pray that even one of you will have the changes that I have had! I know most of us have more than one disease, so this won't cure us, but it sure will make everything easier if even 50% of our fibro pain and fatigue is helped, won't it?
Blessings to you all!



Friday, 8 August 2008

FIBRO AND WEATHER

Scientific studies that PROVE what so many of us THOUGHT was true...that the barometric pressure DOES make us sicker! It raises the inflammation "cytokines" in our blood!

"Summer Weather Adding to Your FM Pain?

The weather is warm and the skies are mostly sunny, so why are you feeling so lousy? It may be the storms or constant changes in summer weather patterns that are causing your increased symptoms.


Daniel Wallace, M.D., who treats FM patients in the Los Angeles area, noted from his clinical experience that changes in the barometric pressure are more important than whether it is hot, cold, wet, or dry. A study done in Cordoba, Argentina followed patients with various rheumatic diseases that may co-exist with FM (rheumatoid arthritis, RA, and osteoarthritis, OA) as well as a healthy control group. All patients were asked to record their pain on a daily basis over a 12-month period. Researchers followed the temperature, humidity, and atmospheric pressure during this time. Patients with FM reported more pain when experiencing cold temperatures and high atmospheric/barometric pressure. High barometric pressure occurs when the skies are clear and low pressure occurs when storms move in. It is hypothesized that increases in barometric pressure could lead to increased production of pro-inflammatory cytokines, which correlate with the pain intensity experienced by FM patients.


Another study done in Norway, noted that patients who have lived with FM less than 10 years were more weather sensitive than patients who had the illness more than 20 years.
But while patients seem to report more flares in January, watch out for the summer storms because they cause dramatic fluctuations in barometric pressure. The summer and fall seasons are usually full of weather changes that may zap your energy and intensify your pain. If you live in the hot Southwestern United States, try to stay out of cold, air conditioning drafts. Dress in lightweight but layered clothing so that you do not swelter in the outdoor heat or shiver in the grocery store and other chilly environments. If you live near a coastline, get extra rest and take care of yourself during the summer storms.


Your ability to tolerate the heat might also depend on your gender. In general, women prefer warmer climates more so than men because of differences in the way their sympathetic nervous system operates. When subjected to hot environments, this system constricts the peripheral blood flow more in women than in men. The result is a cooler skin temperature for women. Although the sympathetic nervous system is a major player in the body’s stress responses, this difference between men and women cannot be explained by psychological stress.


Charles Vierck, Ph.D., and colleagues at the University of Florida, tested the temperature preferences of male and female rats to bypass any psychological factors that may influence temperature sensitivities.* In fact, more than one strain or type of rat was tested, but the results were still the same. Female rats were much more cold-sensitive and preferred warmer temperatures, while male rats showed the opposite preference. These results mimic what has been shown in people and could imply that men might prefer cool wraps to soothe their achy muscles."


Taken from literature by: Fibromyalgia Network … Helping Patients Since 1988
PO Box 31750 Tucson, AZ 85751-1750 (800) 853-2929
www.fmnetnews.com

There are also individual differences between people, such as many of us who can't handle damp weather, many who can't handle extremes of hot or cold. I guess that really does make me a "fair weather friend" because I'm a useless friend if it's not fair weather. lol.

Blessings,

Just hanging in there!

Wednesday, 6 August 2008

Research Study

Here is a website for Americans with Fibromyalgia that might be interested in trying new medications for the disease. http://www.ifeelpain.com

Sunday, 6 July 2008

VARIOUS CAUSES OF FIBROMYALGIA


I have been writing an article about all the theories of the cause of Fibromyalgia.  So far I have found about 8 theories of causes, but one was really interesting. This month I have seen more comments than usual about how severe people's pain is. I wondered if it could be due to weird weather, quick weather changes or barometric pressure, but since my fibro friends live everywhere from New Zealand to Canada, that couldn't be it. Then a few days ago I read about something called "Solar Flares".  That is when fireballs are spit off the sun. Solar Flares affect the electricity of everything on earth, including communications, satellites, cell phones, TV, computers, radio, and they affect all EMFs, (Electro-magnetic Forces), and one of the theories I found is that EMFs cause fibromyalgia.       
     Therefore, if Solar Flares affect all EMFs, and EMFs affect Fibro, then Solar Flares would affect us.   So I went to the NASA sites and another space study site to learn more about Solar Flares, and sure enough, 2008 is a VERY active year for Solar Flares. They act up or settle down in cycles, and this year is a very active cycle. I wasn't able to find a month to month reading to find out if the past month has been more active than the first part of the year though, but since the solar flares affect the magnetism and the EMFs on earth, this might be why we are all struggling so much.
     One day all I did was study about EMFs and how they affect health. There was no fibromyalgia before microwave ovens,  color TVs, cell phones, wireless communication, satellites. There is no way to avoid EMFs on earth. Even those living in the most remote areas of the earth get EMFs from satellites and wireless communication going around the earth, but there are things you can buy that are EMF barriers. Some are a scam, some are not. I am in process of studying those right now. One is like jewelry and you can wear it or put it on the bedside table and it is a protection for 6 feet around it. The way it works is that every object, even solid metal and gems, the atoms vibrate. It can be seen under a microscope. Some gems and metals vibrate at the same tempo as human cells vibrate. Jewelry with that metal and gems would be a barrier against the EMF waves that vibrate at a rate different than the human body. There are also electrical devices that you can plug into any socket in your house, and it changes the EMFs to a different rate of vibration, so that it matches that of the human body. They have scientific data to show how it works, and its effects.
 
     So to all of you who have been suffering for the past month or so more than you have ever suffered before with fibro, I think that is your answer. Blame it on the sun. The good news is, that it is a cycle, and that it will lessen and end until 11 years from now when it will hit its peak again.
 
Here are the other causes of fibromyalgia that I have found.
  1. Slow metabolism 
     http://www.naturalnews.com/023452.html
  2. Too many intense stresses over a long period.
  3. An especially bad accident or illness or trauma from which the patient never fully recovered.
  4. Environmental toxins and chemical overload.
  5. Leaky gut syndrome. http://en.wikipedia.org/wiki/Leaky_Gut_Syndrome
  6. Electromagnetic frequencies (EMFs)-- (there was no fibro before microwaves, cell phones, home computers, etc.  There was rheumatism that only made muscles hurt, it was not a full "syndrome" like fibro.)
  7. Nitric oxide dysfunction- http://www.geocities.com/tenthparadigm   
  8. Solar Flares and CMEs (http://hesperia.gsfc.nasa.gov/sftheory/spaceweather.htm)
Do you know of any others that I could add to this list?
Blessings,
Bluebirdy

Friday, 18 January 2008

BRAIN SCANS--PROOF OF REAL DISEASE IN FIBROMYALGIA AND CFS (CHRONIC FATIGUE SYNDROME)

>>means "new paragraph starts here". I still don't know how to make my posts separate into paragraphs if I type them at the blog website. It will only separate into paragraphs if I send it from my email program.

>>The captions in the above picture:
>>Below the first set of brains, it says "Scans of a normal brain and the brain of a fibromyalgia patient"
>>Below the second set of brains it says "Scans of a normal brain and the brain of a CFS (chronic fatigue syndrome) brain.
>>The colored areas represent areas of the brain that are active and helping the body and brain to function at full potential. In the diseased brains, there is less activity, so our bodies do not function as well, they do not do what we want them to do, and this really accounts for the brain fog, or fibro fog, where we get forgetful and can't concentrate on anything very well and make a lot of mistakes.

>>If you want to look at that picture more closely, left click on the picture and it will enlarge.

>>See? There is a DEFINITE disease, a DEFINITE difference between a healthy functioning body, and a the way our brain makes us function if we have fibro or CFS. This test alone should prove there is a common denominator, a place to start with the research to treat this disease. It also proves it is NOT just a person complaining too much, as the New York Times insinuated today (see next post below)

>>I got it from a site that no longer exists, the website address is at the top of the picture, but it is no longer a used website. I got it more than 12 years ago, whent the internet first started, so if the medical world had information about these conditions, I wonder why it was not publicized more and why more has not been done. I know that in Canada its almost impossible to find a Dr. with enough time or compassion to research or treat difficult cases. They are even telling us which diseases or conditions they refuse to treat, and its so difficult to get another Dr, the patients can't complain. So if my Dr. refuses to treat rashes or kidney problems, then if I develop those problems, I am on my own, because I can't find another Dr. One lady told me she thinks even Mexico has better treatment in the hospitals than what I have been experiencing here.

>>I, like many or most lupus patients, have fibromyalgia on top of lupus, (and 7 other serious conditions which lupus caused) and I have been studying about it so much that I feel like I could teach the researchers a lot!! It affects the nerves, muscles, connective tissue, the parathyroid, which controls every chemical in your body and brain,and all "cycles" of your body such as when you wake and sleep, get hungry or not, run out of energy or get invigorated. Everything in our body goes in cycles, and the parathyroid helps regulate those cycles. Certain chemicals are released at certain times during the day to digest food, other chemicals to make you sleepy or stimulated, others to make you relieve yourself in the bathroom at certain times, and all those things are affected in fibromyalgia. Its not just sore muscles. Its a horrid epidemic of a disease. The medical world likes to blame the patient when they can't find the answer. They forget that even diabetes used to be classed as a form of insanity before they found the cause and test for it! There is definitely something wrong, they just have not found the test or the done enough research. It takes the average of 11 years for a person to be diagnosed with these "invisible illnesses" such as lupus, CFS or fibro. Before diagnosis, people are thought of as fakers, lazy, hypochondriacs, neurotic, anything the Dr. can blame on the patient. The patient's family and even the patient can start to doubt themselves and wonder what they are doing to themselves. I suggest a book I call my "Fibro bible". Its a book written by a Dr. who has fibro. Its called "Fibromyalgia and Myofascial Pain Syndrome" by Devin Starlanyl. She names every possible symptom and why it happens, and has chapters about how to manage almost every part of your life while living with this disease. I bought mine used online because its expensive, because its almost like a textbook. You can buy it used at http://www.half.com/, http://www.ebay.com/, http://www.alibris.com/, http://www.amazon.com/ , and I'm sure there are other used bookstores online as well.

Blessings,

Bluebirdy

Please help change people's opinion of Fibro!


 
Hi gang;
   I get the newsletter from  the American Pain Foundation. Just now I got an alert that they need everyone's help that has fibro. It seems that some big wig Dr. wrote an article in the New York times saying that people with fibro are just complainers who won't deal with the aches and pains everyone has (which is also exactly what my rheumatologist told me...I almost kicked him so he could feel my pain)lol... and the article goes on to say....well I'm getting ahead of myself here. I am just going to copy the letter, and I ask you to use the sources below to write your own short note to New York Times to try to undo the damage that Dr. may have done, and to teach others about fibro and what it really is like to live with it. The colored sentences are clickable links so you can see the actual article and instructions on how to contact the editor or New York Times, which goes world wide! Here's the alert I got:
Blessings
Bluebirdy
 

Media Alert 

Dear APF Advocates,

This week, there has been much controversial media coverage on fibromyalgia and chronic pain. The New York Times published an article, Drug Approved. Is Disease Real?, which questioned the validity of fibromyalgia and chronic pain itself. The article suggested that the pain of fibromyalgia is a case of people who "obsess over aches that other people simply tolerate," and that the pain is just a "physical response to stress, depression, and economic and social anxiety." This is an extreme and harmful mischaracterization of the reality of pain.

See Background Information and Additional Media Coverage 

The public and the media need to hear from you! whether you are a person with pain or someone who cares for or treats people with pain. APF is dedicated to raising awareness of fibromyalgia and other painful conditions and the fact that people in pain have a right to timely, appropriate pain care.

Please Take Action NOW: Write a Letter to the Editor of The New York Times.

Thank you for advocating for people with pain.  Together, we will make a difference!

Best regards,
The American Pain Foundation

Thursday, 10 January 2008

WE GOT ANOTHER MIRACLE!!!

Hello all!
THANKYOU FOR YOUR PRAYERS!

~WE GOT ANOTHER MIRACLE!! We went to the hospital and instead of admitting Mom, they sent her to the outpatient clinic first, where they kept us for 7 hours, the nurse acted like she was on drugs, kept carrying messages from Mom back to the Dr. who was doing scopes on people, then we would get his opinion back that way, and she kept messing up the messages, didn't understand anything we said, we repeated things up to 6 times, I finally went unconscious from my blood sugar going too low from lack of food or water and all the stress, so they some glucose to bring me around. (And mom was the one there to be treated. Gosh...what a joke, me trying to care for HER.) She is able to do some shopping and clean house a bit (do a LOT more than me), and she can get medical care anytime so she's less apt to die than me. Anyway we got so tired and in pain and frustrated after 7 hours of this carrying messages back and forth and no Dr. seeing mom, no admitting to hospital like she was told was supposed to happen, no test, nothing...so we walked out.
It was a tough day but WORTH IT cuz mom won't be having surgery soon!
Today we start over again and I take her out of town AGAIN (did this day before yesterday) to the Dr. and hospital there...BUT THIS MEANS THE SURGERY WILL BE DELAYED!!!---Which means she will be alive for a while which means I won't be homeless. They don't do surgery in this little town I take her to see her Dr. at
Now if she can delay this surgery until my husband gets home, he can earn enough that we can continue renting the house we are in now, if anything happens to Mom. Or if the Lord can delay the surgery until other living arrangements are made for me (in case my husband doesn't come back from the war zone), that would be a wonderful gift from the lord too.
Got to drag my painful body to put all mom's luggage in the car again. (Why am I doing this when she can do it and is healthier than me and doesn't use a walker and doesn't have any muscle pain at all?) ---yeah...cuz I'm the obedient daughter that is grateful for all the years she cared for me. My brothers and sister have all told me they are really worried that I will die before Mom, because she has been served and waited on for 30 years, and I have served and waited on my first hubby and now mom until my body is falling apart.
In July when that Dr. told me I would only live for 1 year...on days like yesterday, I sure feel like its true, but I won't believe any human. God decides when I go, not man, and I have things to do yet. I hope to be here for the second coming. lol.
Now I have to start looking into getting help for myself, like some cyber-friends have been urging me to do, (been trhying for 10 years but got to keep trying)...to go to the top if I have to...but have not had enough strength for that either. I can only do a little bit of functioning each day. I wish I could afford to hire a secretary for all my taxes, the legal work to get my hubby home, and now to get help for myself. I have not even had a minute or the strength to get gifts mailed out yet. grrrrrrrr!
Wow, such a faith building experience. Now if I could just keep remembering that he is taking care of us and will even make miracles for us! It is hard for me to believe that everything will be OK, because even though I put everything into God's hands, he HAS let some very awful things happen, because that's what life is all about...so even though in my heart I know God is in control...I am always afraid of how hard the next "test" is going to be and if I am up to the challenge.
See? I told you that whenever myu cyber friends pray for me, I feel it, and THINGS HAPPEN! I know the Lord hears the prayers of this group. I have never found so many sincerely faith filled people in one place. THANKYOU THANKYOU THANKYOU for your prayers!
Love you all! Bluebirdy

P.S. Though I cried and prayed half the night from the pain, hurting too much to even get up to get my medicine, hurting too much to get back to the hospital (where they wouldn't do much anyway), TODAY I DON'T HAVE MUCH PAIN! I am ready to help Mom again!!! Usually it takes me a few days to be functional after 2 days of running around like I just had. Yeah I will be hurting when I get back from out of town again, but that's ok if God helps me recover quickly like this time! Oh Lord please help me remember that you love me and are helping me and will continue to help me!

Tuesday, 8 January 2008

Like A Lamb To The Slaughter?

    Oh help. Just weeks after Dad's death, and all I have had time to do is to take mom to the Dr, and E.R. and hospital and stay with her at the hospital, then in between I collapse in pain. I have not even had a chance to get my family's Christmas boxes sent out!
  I took mom out of town to the Dr. today. I still feel so alone in these crisises. I know God is here but I need PHYSICAL help. My brother who lives here has his own physical/mental problems and is not able to help, other brother and sister live hundreds of miles away and that brother works too much to come even to the funerals.
    Mom will be admitted to the hospital in the morning before 9 a.m.  In about 3 days she will have the surgery that the doctors kept warning her she will not live through. I feel like I am carrying my mom into the place of her murder. It feels like she has accepted the surgery as a way to go be with Dad and that way it won't be considered suicide.  If she dies, I will be homeless. I have tried for years to get into cheaper housing that is sponsored by the government.My disability will not cover the price of moving or the price of an apartment. If she lives, I do not have the strength to take care of a surgery patient, or we will both be in the hospital within a day. What a messy crisis.
    I also saw a Dr. today that was on call for my Dr. who is gone for 6 months. No Dr. will take responsibility for me while my Dr. is away, (they say I'm too 'complicated') so mom is getting medical care, but no matter how bad I get physically or emotionally as I try to care for her or if she dies, I don't get any help. Feels like I will die of pain/lupus and other problems before Mom dies, because she CAN get all the medical help she needs. Maybe in July the Dr. that told me I only had a year to live knew something more than I do.
   Thanks for caring, you friends who do care and have been so supportive. Please pray for strength for my brother and I to bear our illnesses, mom's illness and surgery and maybe death, and the period after of taking care of her estate and trying to find a place to live so I won't be homeless.
Blessings,
Bluebirdy
  

Sunday, 23 December 2007

Drama, Drama, Always More Drama!

Three days ago I woke up in so much pain I didn't know how I would finish the urgent things that need done. I was considering going to the hospital. I finally got upstairs and Mom was also very sick and needed an ambulance, so I helped her get ready to go in the ambulance and went to be her advocate (if you don't take someone with you to this hospital, they neglect you.) I was glad to do it but wishing I had someone to take me to the E.R.
They sent her home and told her to go back the next day if she still didn't have a BM. Today is one month from the day Dad died, and today I was sick enough for the hospital again, but again Mom needed to go, so I took her, and they admitted her. This time though, I asked at the front desk if there was any way if I could sign myself in, but be seen in my Mom's room, instead of being separated in my own bed for many many hours. Usually they won't let me be with Mom if I ask that, but this time they did, so I got the medical help I needed while taking care of Mom.
She is talking about death a lot, and if the Lord is planning on taking her soon, I really hope He send a few more angels for Doug and I to bear it spiritually, emotionally and physically, financially. We will both be homeless if Mom dies, because disability income is not enough to live on alone.
So we won't be making any Christmas dinner. We will be opening gifts at the hospital and maybe eat lunch in the cafeteria there. They have turkey dinner that day.I hope Mom is here for 1 more Christmas at least.

Drama #2
My husband was near a building that exploded today due to a suicide bomber. God protected him AGAIN! He got a "percussion injury", where the air that is blasted hits you like a rock and makes a huge bruise and makes you fly through the air, and his ears are still ringing so he might have slight hearing damage. I am so sorry he has to live like that. I want him HOME and safe!...but I would not be very helpful to him right now. Maybe he is being delayed because we can't help each other the way we will need help right now. He will have PTSD for sure, the longer he stays, the worse it will be. Today he said he didn't know how he could stand this anymore, but we just do. We just keep waking up the next morning and we keep surviving.
Maybe he is being delayed by God because no man can live in a house with this much drama and crisis all the time. I don't want to ruin his life and make him unhappy by the hard lifestyle of living with a sick wife. He deserves children and I can't give him that. I'm finished with that. So hard to wait for him, and to wonder why the delay in him getting home.
I have an Aunt who barely ever talks to us because we have more dramatic crisises in 1 year than she has ever had in her life and she thinks its not possible or that we are making up all these things. Her crisis is to get a grass stain on her white pants.
I am SO exhausted, in so much pain, no one to help me or even to help Mom so I can rest enough...one of those times that I feel like I could die soon, but I won't. Lupus is a LONG severely painful existence. Lupus gets worse with stress, shutting down more organs. As soon as it hits the heart or liver or kidneys, you are getting close to death. My brother wonders about him dying soon too because all this stress is making his heart do crazy things...so wouldn't that be weird if all 4 of us died within a year or so of each other?
I thought God sent me a husband for strength to go through all these things with, but if I go through all these things alone, it shows I do not need a husband...but I would like the companionship. Maybe God is waiting until both parents have passed away, so I won't be lonely, but then Mom won't have to deal with living with a son-in-law. She really can't live alone anymore so we'd have to live with her to help her. I totally overthink things and constantly think "why". It wears me out. I'm going to go "lay me down and bleed awhile, then rise and fight again."
MERRY CHRISTMAS EVE-EVE. LOL

Bluebirdy

Saturday, 22 December 2007

PEOPLE CAN BE VERY GOOD!

     My life is so full of "coincidences" that I wouldn't believe it if it was not happening to me. Each one could make a good short story, but no one would believe that all these coincidences happen to one person. lol.
     Last night I was making out the grocery list for our boxing day dinner, which we are having with my sister instead of Christmas dinner. I said we needed potatoes and I needed to call my sister to see if she had a turkey or if I needed to buy one. Just then the doorbell rang. I went to answer it, and no one was there, but I looked down, and there was a huge Rubbermaid square container with  a turkey, turkey roaster, potatoes, stuffing,  canned soup, veggies, fruits, mac and cheese, hot chocolate and more. I have NO CLUE who brought it. It might have been an agency such as the food bank or the church, or it might have been an individual who knew what a tough month/year we have had and will have for a little while yet...BUT WHAT A JOY!!! All the years I had given to other people secretly, it was such a joy to give, but usually I feel guilty about receiving so much. Not this time, since I am not even well enough to get to the grocery store before boxing day.
     We also have been invited to someone's house for Christmas Eve (first time ever) and another house for Christmas Day, but I think I will invite them to our house instead for boxing day dinner. Life is looking up! Maybe the funeral reminded people that we are still here and alive, so we will have more of a social life. I think we will ask more people over for games  or videos or visiting now. Dad was so against having company. Now we can have more people over, so we won't be so isolated, like the prison of the past 10 (ten) years. Thankyou Lord. What a blessing to know good hearted people!
MERRY CHRISTMAS!!
Bluebirdy

Friday, 21 December 2007

Dear Second Family

 
Dear second family, we have another crisis.
     Forgive me for asking for prayer again so soon. I woke up in severe enough pain for the emergency room, and so did Mom, but her needs were greater than mine, so I have been in and out of the emergency room with her every 8 hours or so all day and night and it could continue for a few days. Dad just died 3 weeks ago and she talks as if she thinks her husband can't live without her in heaven and is coming to get her. To make it worse, the government messed things up and declared HER dead instead of my Dad, so her retirement pension, drivers license, bank account have all been cut off, and we could be homeless before we get lawyers, accountants and politicians to make it right again, and I think she decided that was the last straw, she could not face that long expensive fight and the possibility of homelessness, so maybe she is giving up.
    In our hospital, you do not go to the E.R. or even stay in the hospital without someone with you at all times or you are insulted and verbally abused and neglected. I wish I had someone who could go to the E.R. with me, I was in as much pain as she was when I took her. We need your prayers please. I know there is power in prayer and I feel it when others pray for us. I see it SO OFTEN that the other spouse dies shortly after the first, and I just don't have the strength to deal with that right now. We have not even put up any decorations and I have not gotten my children's and grandchildren's gifts wrapped and sent. We will just have to forget this Christmas. No matter how worn out and in severe pain I get from all this stress, I don't have anyone to go with me to the E.R. so I will really need some courage to face the severe pain at home or while in the E.R. with mom.
     Thanks for being here. (Ohhhh I just looked outside, we are in the middle of a BLIZZARD!! I don't even have the strength to shovel enough to get to the car and to scrape off the car to get to the hospital. I guess I jinxed myself when I was trying to find something to be thankful for, and told someone at least I was grateful the snow had melted and I didn't have to shovel or scrape off the car before following the ambulance.)
Thanks so much for your prayers
Blessings, Sheila W

Friday, 14 December 2007

The WHY of my Miracle, and I learned something else.







As this picture shows...I have been being carried by the Lord through all of the storms this past year or more. Struggling, but it would be so much worse without my faith and His comfort.

I just got a phone call from a really spiritual friend of my mom's. She called accidentally, thinking I had a computer for sale! She left a message on my machine. I am so weepy today that I didn't want to call her back, but the Holy Spirit reminded me that this year I have been taught that there are NO mistakes, NO coincidences, that even the mistakes turn out to have some reason, so her call was for a reason, so I called her back. I told her I didn't have a computer, we figured out the mistake, then started talking about other things.


It's been such a horrible day, everything I tried to do or call or write or work on went wrong, and then my daughter emailed me, telling me to send her gifts and my grandsons gifts to her grandmother's house, because she didn't want me to know where she is living. It made me not want to send the gifts, because she has never once sent me a gift for anything, but I don't want my grandsons to suffer because of her cruelty. I have not done ANYTHING but love and support that girl. That just broke me for today.


The lady that called me meant to come to Dad's funeral but went to the wrong church, so she missed it. I told her how angry I was at myself for having such negative thoughts when I am in severe pain or on days like this when I am grieving and weeping. She said that when I am thinking negative, defeating thoughts (almost always when the pain or the grieving comes), that its because that is when I am weakest, and I need to pray for the Lord to please take those thoughts from me until He decides to make me stronger, because I can't bear them when I am so weak. I'll have to remember that. I'm sure others are as tired of my sadness and fears as I am, but now I know its because they hit me when I am weakest, and I need to pray harder during those times for protection from those ideas.


I have been asking why God gave me the miracle of no pain for a week BEFORE Mom and Dad got sick, instead of when I needed it the most. If there was ever a time when I needed no pain and a positive outlook and strength, it was through their illness and Dad's passing and the funeral. Now I can see that if God had given me that week of no pain while mom and dad were both sick, then I would not have felt the emotional strength of joy and that I can do anything, and how beautiful life and the world are, and all the other wonderful clear thoughts that came to me. If that week of no pain would have come while they were sick, I would have still had the emotional sadness and stress, and would not have known how different life is without severe pain. I love learning new things, even if it takes pain to learn them. I pray this lesson stays with me. I hate that I forget so much of what life has taught me because of fibrofog and painfog, and I ask God to keep reminding me.


Blessings to you all, thanks for your love during this difficult time of grieving and fearing that I will lose my husband and mom and everyone else too. (Just a fear of losing others because I just lost Dad.)


Bluebirdy

Sunday, 9 December 2007

WARNING- (Could apply to any invisible illness)


TEN ANGELS
















































Laughing at Chronic Illness

Laugh!


 

Let's face it. . . chronic illness can have its humorous moments if we look for them.

You know you have a chronic illness when...
  • You understand all the medical terminology discussed on the T.V. show Grey's Anatomy.
  • When you hear the term "Club Med" you automatically think of the hospital.
  • You ask your child to open the "child-proof" bottles of medicine because your hands are too sore.
  • Your medical records have to be transported on a cart.
  • To entertain people at parties you recite the side effects of medications as if you are the voice over on a commercial.
  • Your favorite Oprah program is when Dr. Oz is on.
  • To get rid of boredom on road trips, your whole family can go through the alphabet and name a drug that starts with each letter of the alphabet.
  • When you're unable to sleep because of pain, you watch "The Jerry Springer Show" and feel like you actually have a life.
  • Your spelling has improved dramatically, especially on words like "fibromyalgia" and "osteoporosis."
  • Or you've been "Around the World in Thirty Minutes" with CNN's Headline News 57 times in one sitting.
  • You have a panic attack in public and say, "Praise God this is only the fourth one today!"
  • You're invited to the wedding of the gal who works at the hospital lab.
  • You're child thinks watching you do injections of medication is "cool."
  • You have a flashback and don't know what happened and can honestly say, "I don't know where I was or what I was doing but I'll make
    something up if you'd like."

 

Top 10 things NOT to say to a chronically ill person

See the Rest Ministries/HopeKeepers T-shirt with this saying on the back!

10. You can't be in that much pain
9. Stop being lazy and get a job
8. You just want attention
7. Your illness is caused by stress
6. No pain. . . no gain!
5. It's all in your head
4. If you just got out of the house...
3. You're so lucky to get to stay in bed all day.
2. Just pray harder
1. But you look so good!

 

Reprinted with permission of Lisa Copen, Copyright 2007, National Invisible Chronic Illness Awareness Week, http://www.invisibleillness.com

I thought my heart problem was cured, but...

I  guess it's not. I had to get a blood test a few days ago, an arterial blood gas. Its quite a painful test because they have to find an artery instead of a vein by feeling your pulse, and the arteries are usually wrapped in nerves, so when they poke it with  a needle, it just makes you hold your breath in pain. Anyway it took them quite a while to find a good artery, because my pulse was so erratic (irregular), which is what the problem was when I started this blog. My oxygen is still low, but I don't use the oxygen as much as I used to. I should have worn it today when I went out. Its freezing cold out, yet I was sweating from weakness. The problem is, the oxygen tank is in a shoulder pack, and if I barely have the strength to walk around without it, it is much harder to walk around carrying that heavy thing.
     Still they won't even offer me any medication that others with arrhythmia get, as if they are hoping I will die sooner. VERY SCARY to think that "the system" might have the power to let me die soon, ruining the lives of those who love me.
      I still don't think the Dr. knows when I will die. God will decide...but the more stress that happens, the closer I will move towards dying. I don't fear death at all, but knowing the pain that we are all feeling with Dad's death, I  don't want to cause anyone that kind of pain.
      I worry that hubby will get killed over there in the war zone, or that he will be delayed so long that I will not be much of a wife by the time we get together. I am doing everything in my power to get healthier and stronger, but maybe God has other plans.
     There is still the possibility that Mom could die soon. I thought since God found me a husband, that He found me a companion to be with me through these most traumatic times. I guess not. It does make me wonder about being a wife at all, if I  will not be getting any help, and I will be doing all the giving, like in my first marriage. I don't yet have the strength to even live a half way normal life or take care of my basic needs, nevermind trying to take care of someone else's needs who is going to be somewhat helpless for a while and might have PTSD (post traumatic stress disorder) on top of everything else.
     Ok here I go with my bad habit again. I am "what if"ing myself to death. We can't see the future. Its crazy to make yourself sick worrying about all that COULD happen. We need to hope for the best, envision the best, plan and work for the best, and live one day, one hour at a time, enjoying the moment. I used to worry so much about the future that I forgot to enjoy the present. Trying to kick that habit.
     I have really done a good job of taking in every moment and really feeling all of it, which makes life so much richer. Took a lot of reading and studying to change how I think. Hopefully I will continue improving with the way I think about life. It hard enough without adding more worries that are unnecessary.
     We have no interest or energy to decorate for Christmas this year. I think we need the joy that the decorations will bring, but we don't have the strength. The gifts that I am sending to children and grandchildren will be late, which doesn't make me happy, but I'm doing my best.
Blessings to you all,
Bluebirdy

Saturday, 8 December 2007

Interesting Experience since Funeral


        I had a weird experience yesterday. There have only been 3 times that I have cried uncontrollably since Dad died. First was when he died, second was after the funeral, third was last night about 8:00. I couldn't figure out why I was so upset and why I couldn't stop myself from crying, and I cried until about 10:30, then I realized that 7:45 two weeks ago is when Dad died. It seems like my body stored that traumatic hour in my body, and somehow, the alarm in my body went off at the same time he died. Strange.
      I noticed that with my divorce, too. Even after many years when I had forgotten the dates that some events happened, I would get into the most solemn, quiet, sad mood, and not understand why, then later it would come to me that it was that hour, day, month, etc. that he told me he was leaving, or that he did something else traumatic in our relationship.
     Just this month I have read a bit about memories being stored in your DNA, and sometimes are even passed down to the next generation. Maybe this experience has some tie to that theory? I don't know. So many mysteries that I will be so excited to learn after we are resurrected and can learn for eternity.
    I am sleeping about 1 hour every 2 days. Stress makes fibro/lupus worse, fibro/lupus flare makes stress worse, so its a vicious cycle.
    It is wonderful to feel the peace that passes all understanding, and to feel the Lord carrying us, and to have the knowledge that our family will soon be together again, and we know where he is and that he is happy and probably has even gotten to meet the Lord by now. What a comfort faith is.
     Gosh its nasty cold  here too. about -12. Its supposed to be the coldest winter in 15 years, and I believe it from the way its starting out! I'll have to go to Salvation army and get more layers of clothes to put under my coat, and a warm hat and scarf and hopefully some snow boots. I hear the snow boots are about $100 new, because the retail stores know that we have not needed them for so many years, that there are none in the used clothing stores, so if we want some, we have to pay whatever they want to charge us.
     Here is something else interesting. When Dad went into the nursing home 2 years ago, Mom, my brother and I suddenly hated food. It was like a constant nausea or knot in our stomach. We didn't even like the smell or sight of food, so we lived on very little food. This is one of the reasons I gained so much weight. My body thought it was starving, so it would not burn any fat. Now that the knot is out of our stomach, because we know that Dad is not suffering anymore, we are eating more (because there is so much food here left over from the funeral), and I lost 5 pounds in 5 days (2.5 kilos) from eating MORE! Dieting ruins your metabolism. Most large people have dieted themselves all the way to obesity. People are now learning that there are no magic pills or diets or tricks to staying thin. Only eating good food in portions that are not too big, and keep moving around as much as possible. So much has to do with genetics, also.  I AM THANKING GOD for helping me lose even 5 pounds because there is no way I can exercise enough to lose a lot of weight. Too much pain. I have found a few ways to exercise without pain, but do it many times a day, so that it will burn calories.  I hope soon I will be strong enough for my favorite activity, swimming, and to go on long walks so I can be strong enough to travel. I used to get awards in sports at school. Hard to look at my body now and believe that. lol. I just want to get stronger so I can enjoy life and help others more.

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